Type: Nice easy run
Distance: 3.0 miles
Pace: 8:20 min/mile
Time: 24:58
Average Heart Rate: 159 bpm
Average Speed: 7.1 mph
I had to get up early yet again this morning to be at the site I was evaluating. It was tough to pull my bones out of bed so that I could go on a long run this morning, so I hit the snooze a couple of times. The snooze lasted for about 9:00 each time I hit it, so I imagined that each time I hit it I was ticking off another mile. It kind of became a game! Just another run in Lahaina this morning before the sun came up. It was a good run, and tomorrow I am free until I have to get on a plane at 8:00 p.m. That means I cal sleep in AND run a long ways tomorrow.
Oh, Oh, PICK ME!! I want to come next time!