Type: Trainer Ride
Average Watts: 175
Average Heart Rate: 143 bpm
This was supposed to be a longer ride, but my schedule got in the way. The real explanation includes getting up later than I wanted. After my snooze went off for about the third time, Karen asked me, “Why do you set your alarm so early when you don’t get up?” Fair question because that is exactly what has happened over the last two days. My response was classic and anyone can use it if you want. I said, “I am well intentioned and wanted to get up that early.” Classic Mikespeak.
So, for lack of effort, here is the Mediocrity Monkey…