11.30.09

Type: Swim
Distance: 1,000 yards
Time: 17:30
Workout: 100 yard sets


First time back in the pool and it felt great. I was surprised how good I felt. I did feel slow, but I never got exhausted or felt like I was about to pass out. I was even able to squeeze into last year’s jammers and wow, all I can say is I need to hit a razor before I go again.

This was the first two-a-day that I have had this winter and I am ready for bed but not exhausted. To me that means that I prepared well for this and it should continue to go well. I went with my buddy Danny Woodhouse tonight and saw Sheldon Richards there too. It is great to have friends who have the same sickness that I do.

I will extend my workout the next time I hit the pool.

About the Author

I have been participating in running and triathlons for 10 years and love the feeling that training provides. You may not agree with me, but you know you just can't look away...