Archive for February, 2011
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Army Basic Training Graduation at Ft. Jackson and My Ruminations
Posted on February 27, 2011 | 20 CommentsLast week was one of the proudest weeks of my life... -
Sometimes Life Gets in the Way of Sport
Posted on February 22, 2011 | 12 CommentsSometimes workouts just take second priority to other things in your life. -
Family Fun in Maui — Spending Time with Hoss
Posted on February 17, 2011 | 8 CommentsSome runs are great, and some runs are so-so. Let's just write this one off. -
Maui Whale Watching and Another Great Run
Posted on February 16, 2011 | 19 CommentsThis week has been one of those exceptional weeks, both in my workouts, my job, and connecting with the world around me... -
Tempo Run in Paradise
Posted on February 15, 2011 | 13 CommentsSometimes running at sea level just works... -
Tanita BC-1000 Contest Winner!
Posted on February 11, 2011 | 6 CommentsRight now I am on a flight from LA to Maui, so you will forgive me if I wrote this post on Thursday night. I am really looking forward to temps in the 70′s and light winds. This trip is going to be awesome. I... -
Shin Splints Treatment and Why They Suck
Posted on February 10, 2011 | 20 CommentsThere is little I hate more than the flare up of shin splints... -
How to Talk to Non-Runners
Posted on February 9, 2011 | 42 CommentsSometimes it is tough to help people understand why you love to swim, bike, and run. -
Why I use Speedplays
Posted on February 8, 2011 | 22 CommentsLike everything on my bike, lots of thought went into my choice of pedal. -
Feeling Slow? Sometimes you just need to finish your workout.
Posted on February 7, 2011 | 23 CommentsSometimes you're the windshield, sometimes you're the bug...