April Swim Workout Archive

  • DeSoto T1 Water Rover Wetsuit Review

    DeSoto T1 Water Rover Wetsuit Review

    I had a 5,000 yard swim on the schedule last night so I decided it was the perfect time to take my new DeSoto T1 Water Rover out for a spin. I have a couple of 4,000 yard swims under my belt already this year, […]

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  • 04.08.10 — Better than Yesterday

    04.08.10 — Better than Yesterday

    Type: Recovery Ride with Intervals Distance: 20.77 miles Time: 60:23 TSS: 59.2 Average Watts: 181 watts Normative Power: 184 watts Average Heart Rate: 144 bpm Total Work: 653 kJ I did get to the pool last night, just a little later than I wanted. I […]

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  • 04.01.10 — Great Ride, Great Swim

    04.01.10 — Great Ride, Great Swim

    Type: Tempo Ride Distance: 20.22 miles Time: 61:32 TSS: 90.9 Average Watts: 188 watts Normative Watts: 212 watts Average Heart Rate: 154 bpm Total Work: 695 kJ This was my last ride outside for a while — Mother Nature decided she needed another week of […]

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