Goal Setting Archive
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Time for Spring to Warm-Up
Posted on May 18, 2011 | 2 CommentsIt is about time for warm weather to consistently bless my rides... -
Sunday Inspirational Moment with Mike
Posted on February 6, 2011 | 18 Comments"I run to see who has the most guts" --Steve Prefontaine -
Why do You Tri?
Posted on January 21, 2011 | 21 CommentsMy reasons go beyond just try to stay healthy or in shape... -
Running is 95% Mental
Posted on January 11, 2011 | 9 CommentsYou might feel that reaching your stretch goals is like taking on a sumo wrestler, but let me suggest that it is mostly mental. -
The Off Season Myth
Posted on December 28, 2010 | 11 CommentsOff Season? There is no Off Season in *insert your sport here* -
The Ironman Distance and Marathons — What is the Appeal?
Posted on September 23, 2010 | 6 CommentsThere are lots of questions out there that I struggle with — why do bad things happen to good people? How do dishonest people always seem to get ahead? And the classic, why is it that people sit on their couches for their entire lives... -
Fitness Goals — Man They Drive Me Out the Door
Posted on September 22, 2010 | 5 CommentsI am a goal setter. I think it is important to have an outcome in mind before you begin a project. There are projects that I am involved in that the goal has been changed several times, and even though it shifts, that goal gives...