Gran Fondo of Park City Archive
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Race Specific Preparation is Always a Good Idea
Posted on August 18, 2011 | 3 CommentsAdding a weekly workout to your schedule that includes sections that mimic your A race course will improve your mental and physical preparedness for any race. -
Century Rides than Make a Difference
Posted on August 3, 2011 | 7 CommentsIf you are looking for an organized century that will make a difference, let me make a couple of suggestions... -
Climb Hills Faster — Mountain Goat Style
Posted on June 24, 2011 | 8 CommentsIf you want to dominate in the mountains, you have to spend time in the mountains... -
Zipp 101′s — Product Review
Posted on June 6, 2011 | 6 CommentsThe engine is what matters on a bike, but some equipment can make a HUGE difference...