Motivation Archive
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Lower Your Cholesterol — I Did it without Prescription Medication
Posted on March 29, 2012 | 11 CommentsThere are natural ways to lower your cholesterol that have taken my levels from 249 down to 150 in three months. -
How to Run Hills — It is All About the Attack
Posted on March 9, 2012 | 3 Comments"How to Run Hills" is easy -- you gotta train on them both physically and mentally. You can make everyone else's weakness your strength. -
Paris-Nice and Abu Dhabi Triathlon Are Coming!
Posted on February 28, 2012 | 3 CommentsTwo of the coolest races of the year are coming up starting this weekend. -
Triathlon and Running Quotes from Iron War by Matt Fitzgerald
Posted on February 27, 2012 | 8 CommentsMatt Fitzgerald put some great quotes down on paper in his book "Iron War"... -
My Brother Deployed to Kandahar Today
Posted on February 25, 2012 | 17 CommentsThe reach of a man goes well beyond his fingertips -- some of us have an impact on other people well beyond what we know. -
Dave Scott, Mark Allen, Ironman Kona 1989: Iron War by Matt Fitzgerald
Posted on February 17, 2012 | 4 CommentsIf you want to read a book that is as inspiring as it is well-written, you gotta pick up Iron War by Matt Fitzgerald. -
Heart Rate Training Tips and Angela Naeth is a Rock Star
Posted on February 15, 2012 | 10 CommentsIf you want to build endurance, you need to slow it down a little for the first month of your training. -
Lance Armstrong, Angela Naeth, and Ironman Panama 70.3 Thoughts
Posted on February 13, 2012 | 8 CommentsHere are the lessons we can learn from a big name athlete coming into a new sport and coming that close to dominating. -
10 Reasons Why Triathletes & Runners Make the Best Parents
Posted on February 8, 2012 | 6 CommentsI mean really, who thinks the French make the best parents? We all know triathletes, cyclists, and runners have that category win on lockdown... -
Susan G. Komen Foundation — Cuts Grants for What?
Posted on February 2, 2012 | 9 CommentsWhy was the decision to cut funding to Planned Parenthood by the Susan G. Komen Foundation wrong? Let's talk it through...