Motivation Archive
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Dave Scott, Mark Allen, Ironman Kona 1989: Iron War by Matt Fitzgerald
Posted on February 17, 2012 | 2 CommentsIf you want to read a book that is as inspiring as it is well-written, you gotta pick up Iron War by Matt Fitzgerald. -
Heart Rate Training Tips and Angela Naeth is a Rock Star
Posted on February 15, 2012 | 10 CommentsIf you want to build endurance, you need to slow it down a little for the first month of your training. -
Lance Armstrong, Angela Naeth, and Ironman Panama 70.3 Thoughts
Posted on February 13, 2012 | 7 CommentsHere are the lessons we can learn from a big name athlete coming into a new sport and coming that close to dominating. -
10 Reasons Why Triathletes & Runners Make the Best Parents
Posted on February 8, 2012 | 6 CommentsI mean really, who thinks the French make the best parents? We all know triathletes, cyclists, and runners have that category win on lockdown... -
Susan G. Komen Foundation — Cuts Grants for What?
Posted on February 2, 2012 | 9 CommentsWhy was the decision to cut funding to Planned Parenthood by the Susan G. Komen Foundation wrong? Let's talk it through... -
Get Dirty — Cross training Mountain Style
Posted on July 22, 2011 | 1 CommentIt is time to get crunk up in here... -
Let’s Kick Cancer Contest Winners
Posted on July 12, 2011 | 2 CommentsAnd the winners are... -
Two-a-Day Workouts
Posted on June 23, 2011 | 10 CommentsI think that for most athletes two-a-day workouts are unnecessary and not sustainable. However, they sure can make a big impact in your fitness levels. -
New Cigarette Warning Labels — The FDA Got this one Right
Posted on June 21, 2011 | 4 CommentsFor the first time in 25 years, the FDA has updated the cigarette warning labels. It is about time! -
Triathlon Superstars
Posted on June 18, 2011 | 8 CommentsIt is awesome when someone you admire in the world of triathlon actually reaches out to you...