Uncategorized Archive
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Training with Power is So Cool
Posted on March 11, 2011 | 10 CommentsIf you want one tool to help you improve, invest in a Powermeter. -
Holiday Weight Loss — The Anti-Guide
Posted on December 3, 2010 | 18 CommentsIt is time to quit stressing about gaining weight over the holidays... -
What does an epic fail look like?
Posted on November 11, 2010 | 7 CommentsJust read this post and you will find out. -
Contest Results Posted Wednesday Morning
Posted on November 9, 2010 | 3 CommentsThey will be up and we can get back to our regular schedule... -
My Amazon.com Store
Posted on January 1, 2010 | No CommentsIf you need stuff from Amazon.com, why not buy it here? -
My First Race — St. George 2005 Intro through the Bike
Posted on December 18, 2009 | 3 CommentsI mentioned before that I would post a race report every Friday, so I decided to start at the beginning — this is the race report from my first triathlon ever. Remember this was my first triathlon and I didn’t really know as much as... -
07.06.09
Posted on July 6, 2009 | No CommentsType: Bike Distance: 30.43 miles Time: 1:32 Average mph: 19.85 mph Average Heart Rate: 149 bpm The goal this week is to log 200 bike miles. I had to cut my ride short by 10 miles, but I will increase the mileage for the next...