<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>26.2 Is My Cooldown</title>
	<atom:link href="http://26.2ismycooldown.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://26.2ismycooldown.com</link>
	<description>Cycling, running, triathlon, and Ironman racing are my passions and what I write about.</description>
	<lastBuildDate>Fri, 17 Feb 2012 22:12:28 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Dave Scott, Mark Allen, Ironman Kona 1989: Iron War by Matt Fitzgerald</title>
		<link>http://26.2ismycooldown.com/gear-review/dave-scott-mark-allen-ironman-kona-1989-iron-war-by-matt-fitzgerald/</link>
		<comments>http://26.2ismycooldown.com/gear-review/dave-scott-mark-allen-ironman-kona-1989-iron-war-by-matt-fitzgerald/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 21:57:16 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Dave Scott]]></category>
		<category><![CDATA[Gear Review]]></category>
		<category><![CDATA[Kona]]></category>
		<category><![CDATA[Mark Allen]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Race Report]]></category>
		<category><![CDATA[Training Tips]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1772</guid>
		<description><![CDATA[If you want to read a book that is as inspiring as it is well-written, you gotta pick up Iron War by Matt Fitzgerald.]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/gear-review/dave-scott-mark-allen-ironman-kona-1989-iron-war-by-matt-fitzgerald/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Heart Rate Training Tips and Angela Naeth is a Rock Star</title>
		<link>http://26.2ismycooldown.com/running-tips/heart-rate-training-tips-and-angela-naeth-is-a-rock-star/</link>
		<comments>http://26.2ismycooldown.com/running-tips/heart-rate-training-tips-and-angela-naeth-is-a-rock-star/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 18:25:32 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Angela Naeth]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Running Tips]]></category>
		<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[Cervelo]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Ironman World Champion]]></category>
		<category><![CDATA[PowerTap]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1761</guid>
		<description><![CDATA[If you want to build endurance, you need to slow it down a little for the first month of your training.]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/running-tips/heart-rate-training-tips-and-angela-naeth-is-a-rock-star/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Lance Armstrong, Angela Naeth, and Ironman Panama 70.3 Thoughts</title>
		<link>http://26.2ismycooldown.com/lance-armstrong/lance-armstrong-angela-naeth-and-ironman-panama-70-3-thoughts/</link>
		<comments>http://26.2ismycooldown.com/lance-armstrong/lance-armstrong-angela-naeth-and-ironman-panama-70-3-thoughts/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 21:18:00 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Chris Lieto]]></category>
		<category><![CDATA[Chris McCormack]]></category>
		<category><![CDATA[Ironman World Championships]]></category>
		<category><![CDATA[Lance Armstrong]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Running Tips]]></category>
		<category><![CDATA[Training Tips]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1755</guid>
		<description><![CDATA[Here are the lessons we can learn from a big name athlete coming into a new sport and coming that close to dominating.]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/lance-armstrong/lance-armstrong-angela-naeth-and-ironman-panama-70-3-thoughts/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Matty Reed and Follow-Up on Susan G. Komen Foundation</title>
		<link>http://26.2ismycooldown.com/lance-armstrong/matty-reed-and-follow-up-on-susan-g-komen-foundation/</link>
		<comments>http://26.2ismycooldown.com/lance-armstrong/matty-reed-and-follow-up-on-susan-g-komen-foundation/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 23:34:21 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Blogs you Should be Reading]]></category>
		<category><![CDATA[Lance Armstrong]]></category>
		<category><![CDATA[Rant]]></category>
		<category><![CDATA[fighting cancer]]></category>
		<category><![CDATA[Ironman World Champion]]></category>
		<category><![CDATA[Matt Reed]]></category>
		<category><![CDATA[Tour de France]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1740</guid>
		<description><![CDATA[I heard today from one of my heroes in the sport of triathlon...]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/lance-armstrong/matty-reed-and-follow-up-on-susan-g-komen-foundation/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>10 Reasons Why Triathletes &amp; Runners Make the Best Parents</title>
		<link>http://26.2ismycooldown.com/gear-review/10-reasons-why-triathletes-runners-make-the-best-parents/</link>
		<comments>http://26.2ismycooldown.com/gear-review/10-reasons-why-triathletes-runners-make-the-best-parents/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 23:35:27 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Garmin]]></category>
		<category><![CDATA[Gear Review]]></category>
		<category><![CDATA[Ironman St. George]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Rant]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1734</guid>
		<description><![CDATA[I mean really, who thinks the French make the best parents? We all know triathletes, cyclists, and runners have that category win on lockdown...]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/gear-review/10-reasons-why-triathletes-runners-make-the-best-parents/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Doping in Sports Blows Up Over the Weekend</title>
		<link>http://26.2ismycooldown.com/tour-de-france/doping-in-sports-blows-up-over-the-weekend/</link>
		<comments>http://26.2ismycooldown.com/tour-de-france/doping-in-sports-blows-up-over-the-weekend/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 18:57:12 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Alberto Contador]]></category>
		<category><![CDATA[Giro d'Italia]]></category>
		<category><![CDATA[Lance Armstrong]]></category>
		<category><![CDATA[Tour de France]]></category>
		<category><![CDATA[Tyler Hamilton]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1727</guid>
		<description><![CDATA[It was a mixed bag this weekend -- Lance Armstrong was let off the hook on Friday and Contador was suspended today.]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/tour-de-france/doping-in-sports-blows-up-over-the-weekend/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>PureFit Nutrition Bars &#8212; A Review</title>
		<link>http://26.2ismycooldown.com/nutrition/purefit-nutrition-bars-a-review/</link>
		<comments>http://26.2ismycooldown.com/nutrition/purefit-nutrition-bars-a-review/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 15:00:59 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[nutrition plan]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1720</guid>
		<description><![CDATA[These are one of the better bars I have ever tried.]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/nutrition/purefit-nutrition-bars-a-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Susan G. Komen Foundation &#8212; Cuts Grants for What?</title>
		<link>http://26.2ismycooldown.com/motivation/susan-g-komen-foundation-cuts-grants-for-what/</link>
		<comments>http://26.2ismycooldown.com/motivation/susan-g-komen-foundation-cuts-grants-for-what/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 21:54:43 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Rant]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1714</guid>
		<description><![CDATA[Why was the decision to cut funding to Planned Parenthood by the Susan G. Komen Foundation wrong? Let's talk it through...]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/motivation/susan-g-komen-foundation-cuts-grants-for-what/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Hydration Exposed</title>
		<link>http://26.2ismycooldown.com/nutrition/hydration-exposed/</link>
		<comments>http://26.2ismycooldown.com/nutrition/hydration-exposed/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 20:30:51 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Training Tips]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1706</guid>
		<description><![CDATA[There is some really cool science behind why you want to stay hydrated in life and training.]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/nutrition/hydration-exposed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New GoPro HD Camera &#8212; An Epic Skier&#8217;s Fall</title>
		<link>http://26.2ismycooldown.com/product-reviews/new-gopro-hd-camera-an-epic-skiers-fall/</link>
		<comments>http://26.2ismycooldown.com/product-reviews/new-gopro-hd-camera-an-epic-skiers-fall/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 21:46:54 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1703</guid>
		<description><![CDATA[You gotta see this video caught using the GoPro HD camera of a skier who falls off the backside of a mountain he had wanted to ski.]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/product-reviews/new-gopro-hd-camera-an-epic-skiers-fall/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

