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	<title>26.2 Is My Cooldown</title>
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	<link>http://26.2ismycooldown.com</link>
	<description>Cycling, running, triathlon, and Ironman racing are my passions and what I write about.</description>
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		<title>Angela Naeth Wins at 2012 LeadmanTri</title>
		<link>http://26.2ismycooldown.com/angela-naeth-wins-2012-leadmantri/</link>
		<comments>http://26.2ismycooldown.com/angela-naeth-wins-2012-leadmantri/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 14:00:48 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Angela Naeth]]></category>
		<category><![CDATA[Ironman World Championships]]></category>
		<category><![CDATA[Kona]]></category>
		<category><![CDATA[70.3 U.S. Championships]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Ironman World Champion]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1908</guid>
		<description><![CDATA[Angela Naeth and Matthew Russell both threw down at the LeadmanTri 125 race this weekend.]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Lance Armstrong Fails to Podium at Ironman 70.3 Texas U.S. Championships</title>
		<link>http://26.2ismycooldown.com/lance-armstrong-ironman-70-3-texas-u-s-championships/</link>
		<comments>http://26.2ismycooldown.com/lance-armstrong-ironman-70-3-texas-u-s-championships/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 18:46:59 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Angela Naeth]]></category>
		<category><![CDATA[Lance Armstrong]]></category>
		<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[70.3 U.S. Championships]]></category>
		<category><![CDATA[Caitlin Snow]]></category>
		<category><![CDATA[Galveston 70.3]]></category>
		<category><![CDATA[Tim O'Donnell]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1900</guid>
		<description><![CDATA[Lance Armstrong put together an amazing race by coming into T2 in 1st place, but faded on the run to cross the finish line in 7th place at Ironman 70.3 Texas which also served as the 2012 U.S. Championship at this distance. There were some...]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Lance Armstrong Galveston 70.3 Picked Winner by Fans</title>
		<link>http://26.2ismycooldown.com/lance-armstrong-galveston-70-3-picked-winner-by-fans/</link>
		<comments>http://26.2ismycooldown.com/lance-armstrong-galveston-70-3-picked-winner-by-fans/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 20:23:24 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Alberto Contador]]></category>
		<category><![CDATA[Angela Naeth]]></category>
		<category><![CDATA[Chris Lieto]]></category>
		<category><![CDATA[Lance Armstrong]]></category>
		<category><![CDATA[Tour de France]]></category>
		<category><![CDATA[Chris McCormack]]></category>
		<category><![CDATA[Macca]]></category>
		<category><![CDATA[Triathlon training schedule]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1893</guid>
		<description><![CDATA[Lance Armstrong is racing the Galveston 70.3 this weekend, but I think Michael Raelert will win.]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/lance-armstrong-galveston-70-3-picked-winner-by-fans/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Lower Your Cholesterol &#8212; I Did it without Prescription Medication</title>
		<link>http://26.2ismycooldown.com/lower-your-cholesterol-naturally/</link>
		<comments>http://26.2ismycooldown.com/lower-your-cholesterol-naturally/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 02:24:51 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Training Tips]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1886</guid>
		<description><![CDATA[There are natural ways to lower your cholesterol that have taken my levels from 249 down to 150 in three months.]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/lower-your-cholesterol-naturally/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Aero Wheels Review &#8212; ENVE 45&#8242;s</title>
		<link>http://26.2ismycooldown.com/aero-wheels-review-enve-45s/</link>
		<comments>http://26.2ismycooldown.com/aero-wheels-review-enve-45s/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 23:42:40 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Gear Review]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1875</guid>
		<description><![CDATA[Getting aero wheels can help you improve your performance over longer distances and races IF you have done the work required on your engine. My review of the new ENVE 45's, an all carbon wheelset.]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/aero-wheels-review-enve-45s/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Pinterest and Running Motivational Quotes</title>
		<link>http://26.2ismycooldown.com/pinterest-and-running-motivational-quotes/</link>
		<comments>http://26.2ismycooldown.com/pinterest-and-running-motivational-quotes/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 19:13:07 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Rant]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1868</guid>
		<description><![CDATA[If you lack motivation for running, cycling, and triathlon, I have a solution. Check me out on Pinterest because I am posting some super awesome stuff.]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/pinterest-and-running-motivational-quotes/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Fueling for a Long Run &#8211; Avoid the Bonk</title>
		<link>http://26.2ismycooldown.com/fueling-for-a-long-run-avoid-the-bonk/</link>
		<comments>http://26.2ismycooldown.com/fueling-for-a-long-run-avoid-the-bonk/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 18:38:17 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Infinit]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Running Tips]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1858</guid>
		<description><![CDATA[Fueling up for a long run or ride is probably the most important thing you can do during your workout. You want to avoid bonking? Just remember to think through your nutrition before your workout and you will be fine.]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/fueling-for-a-long-run-avoid-the-bonk/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>How to Run Hills — It is All About the Attack</title>
		<link>http://26.2ismycooldown.com/how-to-run-hills/</link>
		<comments>http://26.2ismycooldown.com/how-to-run-hills/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 19:06:06 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Dave Scott]]></category>
		<category><![CDATA[Lance Armstrong]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Running Tips]]></category>
		<category><![CDATA[Training Tips]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1849</guid>
		<description><![CDATA["How to Run Hills" is easy -- you gotta train on them both physically and mentally. You can make everyone else's weakness your strength.]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/how-to-run-hills/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Tejay Van Garderen is the Next American Hope</title>
		<link>http://26.2ismycooldown.com/tejay-van-garderen/</link>
		<comments>http://26.2ismycooldown.com/tejay-van-garderen/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 18:24:48 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Giro d'Italia]]></category>
		<category><![CDATA[Levi Leipheimer]]></category>
		<category><![CDATA[Paris-Nice]]></category>
		<category><![CDATA[Tour de France]]></category>
		<category><![CDATA[Tour of Utah]]></category>
		<category><![CDATA[Thor Hushvod]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1843</guid>
		<description><![CDATA[Tejay Van Garderen is the next American hope is no exaggeration. Tejay is a pro cyclist who is tearing up the international cycling scene lately and frankly, is one of my favorite riders right now. If you don&#8217;t know who he is, you should because...]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/tejay-van-garderen/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>SEO for Fitness Bloggers &#8212; Cornerstone Pages Matter</title>
		<link>http://26.2ismycooldown.com/seo-for-fitness-bloggers-cornerstone-pages-matter/</link>
		<comments>http://26.2ismycooldown.com/seo-for-fitness-bloggers-cornerstone-pages-matter/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 21:40:32 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Afghanistan Deployment]]></category>

		<guid isPermaLink="false">http://26.2ismycooldown.com/?p=1834</guid>
		<description><![CDATA[Using Cornerstone Pages can help you improve the amount of traffic search engines drive to your website.]]></description>
		<wfw:commentRss>http://26.2ismycooldown.com/seo-for-fitness-bloggers-cornerstone-pages-matter/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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