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Blog Archive
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PureFit Nutrition Bars — A Review
Posted on February 3, 2012 | No CommentsThese are one of the better bars I have ever tried. -
Susan G. Komen Foundation — Cuts Grants for What?
Posted on February 2, 2012 | 9 CommentsWhy was the decision to cut funding to Planned Parenthood by the Susan G. Komen Foundation wrong? Let's talk it through... -
Hydration Exposed
Posted on January 18, 2012 | No CommentsThere is some really cool science behind why you want to stay hydrated in life and training. -
New GoPro HD Camera — An Epic Skier’s Fall
Posted on January 13, 2012 | 4 CommentsYou gotta see this video caught using the GoPro HD camera of a skier who falls off the backside of a mountain he had wanted to ski. -
Fitness Tests for Triathletes and Cyclists
Posted on January 9, 2012 | No CommentsI have a great fitness test for runners and triathletes that has nothing to do with running and cycling. -
Core Exercises for Runners, Triathletes, and Cyclists
Posted on January 6, 2012 | 4 CommentsTriathletes, cyclists, and runners all need to improve their core strength to improve their performance. Here is how. -
2012 Race Calendar
Posted on January 3, 2012 | 11 CommentsI didn't include running from the Mayans in this one... -
Infinit Sale Tomorrow!
Posted on January 2, 2012 | 4 CommentsIt is time for the once-a-year sale on Infinit... -
Ironman World Championships to Air this Weekend…
Posted on December 5, 2011 | 5 CommentsIt has been a while, but it is time to make my return... -
LOTOJA Race Report 2011
Posted on September 12, 2011 | 18 CommentsLOTOJA 2011 may be the most fun I have ever had in a race...