cycling Archive
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Angela Naeth Wins at 2012 LeadmanTri
Posted on April 2, 2012 | 4 CommentsAngela Naeth and Matthew Russell both threw down at the LeadmanTri 125 race this weekend. -
Aero Wheels Review — ENVE 45′s
Posted on March 15, 2012 | 10 CommentsGetting aero wheels can help you improve your performance over longer distances and races IF you have done the work required on your engine. My review of the new ENVE 45's, an all carbon wheelset. -
Pinterest and Running Motivational Quotes
Posted on March 13, 2012 | 9 CommentsIf you lack motivation for running, cycling, and triathlon, I have a solution. Check me out on Pinterest because I am posting some super awesome stuff. -
Fueling for a Long Run – Avoid the Bonk
Posted on March 12, 2012 | 14 CommentsFueling up for a long run or ride is probably the most important thing you can do during your workout. You want to avoid bonking? Just remember to think through your nutrition before your workout and you will be fine. -
Heart Rate Training Tips and Angela Naeth is a Rock Star
Posted on February 15, 2012 | 10 CommentsIf you want to build endurance, you need to slow it down a little for the first month of your training. -
New GoPro HD Camera — An Epic Skier’s Fall
Posted on January 13, 2012 | 4 CommentsYou gotta see this video caught using the GoPro HD camera of a skier who falls off the backside of a mountain he had wanted to ski. -
CASVAR 2011 — Riding for Scott Davis
Posted on August 30, 2011 | 8 CommentsIt was a great weekend that had a little riding thrown in for good measure... -
Race Specific Preparation is Always a Good Idea
Posted on August 18, 2011 | 3 CommentsAdding a weekly workout to your schedule that includes sections that mimic your A race course will improve your mental and physical preparedness for any race. -
Wyoming Vacations Rule
Posted on August 16, 2011 | 5 CommentsIf you haven't ever vacationed in Wyoming, you really should add it to your bucket list. -
Race Day Nutrition — Crack the Code
Posted on August 8, 2011 | 7 CommentsI need your help -- give me some off the wall ideas related to race day nutrition that I can experiment with over the next couple of weeks.