LOTOJA Archive
-
CASVAR 2011 — Riding for Scott Davis
Posted on August 30, 2011 | 8 CommentsIt was a great weekend that had a little riding thrown in for good measure... -
Race Specific Preparation is Always a Good Idea
Posted on August 18, 2011 | 3 CommentsAdding a weekly workout to your schedule that includes sections that mimic your A race course will improve your mental and physical preparedness for any race. -
Wyoming Vacations Rule
Posted on August 16, 2011 | 5 CommentsIf you haven't ever vacationed in Wyoming, you really should add it to your bucket list. -
Race Day Nutrition — Crack the Code
Posted on August 8, 2011 | 7 CommentsI need your help -- give me some off the wall ideas related to race day nutrition that I can experiment with over the next couple of weeks. -
Tour of Park City — Race Report
Posted on August 1, 2011 | 6 CommentsA race with mountain climbing, killer descents, and a dirt road section? The Gran Fondo of Park City has it all... -
Chris McCormack — “I’m Here to Win”
Posted on June 9, 2011 | 7 CommentsA book on motivation and keeping your mental edge written by a World Champion? I think this should be required reading before your first triathlon. -
Zipp 101′s — Product Review
Posted on June 6, 2011 | 6 CommentsThe engine is what matters on a bike, but some equipment can make a HUGE difference...